Personal Development Coaching
Personal Development Coaching
I use a Solution – Focused approach when it comes to personal development.
In short, this means that we will concentrate on finding out what you are truly looking for and increasing your confidence that you can get there. Then we’ll identify the steps to take in order to achieve your goals.
We will concentrate on what already works well for you and how you are able to draw upon your considerable current skills to achieve a preferred future.
Solution-Focused coaching is a scientifically sound, evidence-based practice. It creates sustainable solutions in personal development and growth. We build on strengths rather than weaknesses. We find positive ways forward rather than dwelling on barriers. This frees us to put greater emphasis on the solution and the future instead.
Whatever circumstances have brought you here, we’ll identify your achievable goals and create a journey towards a better future.
Are you struggling to:
- Discover greater self-confidence
- Take control of your own life
- Prioritise yourself above others
- Become more assertive
- Accelerate your career path
- Move from self-criticism to self-compassion
- Avoid self-doubt or self-sabotage
- Experience more fulfilling relationships
Together, let’s build a confidential partnership, based on mutual respect, trust and authenticity, then walk side by side to your goals and beyond.
“When we change the way we look at problems, the problems we look at change”.
Let’s get started
To book a ‘discovery call’ simply click on the button below and let’s begin the journey towards your preferred future.
What now?
My preferred platform is via Zoom. I believe this allows you the convenience and security of physically being where you need to be, without the expense and time needed for travel to and from a session. It also allows me to be in the environment I reserve for my practice.
If you would prefer to talk in person then let’s explore how we can best facilitate that.
Sessions are scheduled for around 60 minutes.
There is no limit to the number of sessions you can book with me.
A ‘discovery call’ of around 20 to 30 minutes will cost nothing but your time. Following the session you are under no obligation to engage me as your coach.
If you decide that exploring coaching may indeed be for you, sessions of around 60 minutes are charged at the following rates:
Weekdays – £65
Weekends – £90
Discounts are offered to Blue Light Card holders and in certain other circumstances. Please enquire if you believe you may qualify for discounted sessions.
I ask that fees be paid at the time of booking and respectfully advise that no refunds will be given if an appointment is missed. Of course, appointments can be rescheduled given 24 hours notice.
Whilst our sessions together are generally set at 60 or 90 minutes, this doesn’t mean a hard stop if we are at a pivotal point.
Alongside our sessions together, I provide further resources such as e-learning presentations, links to additional relevant studies, recommendations for further reading and always a safe, nonjudgmental space for you to ask anything at all.
All I ask is that you come to a session as yourself, be open and honest and ready to make changes. I’ll take full responsibility for stewarding the session.
